 Right now, social media has a flurry of interesting video posts of what people are doing during the COVID-19 self-isolation. Whether we're working from home or looking for ways to pass the time, it can be a bit of a challenge. For some, it's sparking ideas, creativity and innovation, and for others it feels more like an imposed prison of social disconnection. It appears this time of restriction is taking a toll on our overall wellbeing, causing exaggerated levels of discomfort and a polarisation of our introvert and extrovert tendencies.
So what does this mean and how can we adapt to the changes and the experience of self isolation?
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